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Trying Hot Yoga For the First Time

We have entered a time when the changes are clearly visible. Fall is not a good…

Benefits of Private Yoga Classes

Yoga is growing in popularity and more studios are opening across the country. …

12 Actionable Tips For New Yoga Teachers Who Are Scared To Teach

The season is finally coming. All the steps you took to get there .... Finally…

Top 7 TEACHING TIPS EVERY YOGA TEACHER SHOULD KNOW

Being a yoga instructor comes with more responsibilities than just instruction…

Yoga Exercises For Prolapsed Uterus

When you are trying to get pregnant you might be concerned about the effects yo…

How to do hot yoga at home

Most of us are used to an exercise class in a local gym, and that’s cool, but y…

Yoga Ring

What is a yoga ring? You can Use the yoga ring as an apparatus to extend your s…

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